The Importance of Using All Natural Sun Protection Products

toddler applying sunblock
Don’t forget your all natural sunblock

No matter where you live or what age you are, it is extremely important that you pay attention to taking care of your health and protecting every organ of your body-including your skin. Sure, its easy to grab any old sun protection cream off the shelf and tell yourself that you are doing the right thing, but sadly most products that claim to protect the skin can actually end up causing great harm.body. Unfortunately, when you fail investigate the ingredients in the products you apply to your skin you open yourself to the possibility of various diseases and other problems that can seriously impact your quality of life.

The bottom line is that you have a responsibility to select products that are the healthiest choice for your body inside and out.

Let’s talk about your skin. It’s the largest organ of your body, and it serves multiple roles, including acting as a protective barrier to the other organs. Your skin is also vital to the role of releasing toxins from your body and it has amazing absorption abilities. You need to take all of that into account when caring for your skin.

Many people think that if they do not spend much time outdoors that sun protection is not necessary. However, the ultraviolet rays can be dangerous, even on cloudy days. You need to use all natural ingredients to keep these harmful rays from penetrating your skin and creating disruption at the cellular level.

You can provide some natural protection for your skin by wearing long sleeves and a large hat. Additionally, if you avoid going out in the middle of the day you will stay away from the most damaging rays. However, in many instances this is likely to be insufficient for you to have complete protection.

There are all types of sunblocks and protection products on the market today. The marketing surrounding them can be confusing at times, and you may be tempted to grab the first thing you see on the shelf rather than try to look into all of them. Most of the ones you can buy at your local big box retailer or grocery store are likely to contain harsh chemicals to block the sun.

The problem with these is that the chemicals can often do damage to your skin. So, you are protecting it from one hazard while exposing it to another! On top of that, you may even spend more time in direct sunlight thinking that you are safe when you are actually baking these harmful substances into your flesh.

Instead, find a protection product that is made with natural ingredients. Health food stores are often the best place to look for these products. Then, you can care for your skin without risking damage from the products you are using in your routine.

A Family Road Trip: Helpful Planning Tips

family in car togetherAre you ready to jump in the car and take your family on the road for a memorable trip? Road trips are a lot of fun, at least in theory. Visiting new or favorite places, being together as a family, and the memories created all can make a road trip a great experience. Unfortunately, the picture we have in our heads isn’t typically how things end up. With some careful planning, though, you and your family can have a great road trip that you can’t wait to replicate.

Read on to learn how to create memories that last a lifetime.

First of all, decide where you want to take your road trip. Is there a certain location your family has been wanting to visit? Or do you all have a favorite destination? As you decide, it is important to take the length of travel into consideration. If your children are old enough, they should be able to travel for several days, infants and toddler, though, will be able to travel as far, but they may not enjoy it as much.

Next, plan some fun activities for the ride. Depending on the age of your children, you can purchase new coloring books and crayons, bring along a favorite movie, or any other activity you think they will enjoy while sitting in the car waiting to be to their final destination.

Another thing to consider is food. We all get hungry and it seems that children especially do. Pack a cooler, lunch box, or other container depending on the length of your trip and the foods your family enjoys. When someone gets hungry, you won’t have to pull over, you can simply reach in your bag and get whatever you need.

As you plan the actual drive, don’t forget to add in restroom breaks. Getting out and going to the restroom is a great excuse to stretch your legs and get out of the same position you have been sitting in for hours. It allows everyone to relieve themselves, freshen up, and get the energy they need for the next leg of the trip.

In conclusion, planning a road trip takes a bit of thinking initially. By planning, though, you can create an experience that everyone enjoys and remembers for many years to come. Use the information you learned here to help create a family tradition that is worth repeating.